{"id":880,"date":"2018-12-17T13:57:36","date_gmt":"2018-12-17T12:57:36","guid":{"rendered":"http:\/\/herskindboldklub.dk\/cms\/?p=880"},"modified":"2018-12-17T14:27:10","modified_gmt":"2018-12-17T13:27:10","slug":"hb-fit-traener-certificeret-instruktoer","status":"publish","type":"post","link":"https:\/\/herskindboldklub.dk\/cms\/hb-fit-traener-certificeret-instruktoer\/","title":{"rendered":"HB Fit tr\u00e6ner certificeret i CrossGym"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Som nystartet tr\u00e6ner p\u00e5 HB Fit holdet har S\u00f8ren Hansen som det allerf\u00f8rste kastet sig over en uddannelse som DGI CrossGym instrukt\u00f8r. Et kursus der har fokus p\u00e5 forst\u00e5elsen af anatomi\/fysiologi, hvordan man undg\u00e5r skader, hvordan man sammens\u00e6tter et kr\u00e6vende tr\u00e6nings program og meget meget mere. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter at havde l\u00e6st, lyttet og svedt i ikke mindre end 40 undervisningstimer fordelt over 2 weekender (ja &#8211; den uddannelse m\u00e6rker man p\u00e5 egen krop), er certifikatet nu i hus. Stort tillykke til S\u00f8ren &#8211; og lad os da bare afsl\u00f8re at HB Fit holdet allerede nu m\u00e6rker &#8220;konsekvensen&#8221; af de mange timers insperation fra DGI CrossGym&#8217;s kurset.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/herskindboldklub.dk\/cms\/wp-content\/uploads\/2018\/12\/soren_exam_paper-e1545050772952-768x1024.jpeg\" alt=\"\" class=\"wp-image-879\" srcset=\"https:\/\/herskindboldklub.dk\/cms\/wp-content\/uploads\/2018\/12\/soren_exam_paper-e1545050772952-768x1024.jpeg 768w, https:\/\/herskindboldklub.dk\/cms\/wp-content\/uploads\/2018\/12\/soren_exam_paper-e1545050772952-225x300.jpeg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Som nystartet tr\u00e6ner p\u00e5 HB Fit holdet har S\u00f8ren Hansen som det allerf\u00f8rste kastet sig over en uddannelse som DGI CrossGym instrukt\u00f8r. Et kursus der har fokus p\u00e5 forst\u00e5elsen af anatomi\/fysiologi, hvordan man undg\u00e5r skader, hvordan man sammens\u00e6tter et kr\u00e6vende tr\u00e6nings program og meget meget mere. Efter at havde l\u00e6st, lyttet og svedt i ikke [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":878,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gymnastik","category-seneste-nyheder"],"_links":{"self":[{"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":3,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/posts\/880\/revisions\/884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/media\/878"}],"wp:attachment":[{"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/categories?post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herskindboldklub.dk\/cms\/wp-json\/wp\/v2\/tags?post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}